“This isn’t just yoga, it’s a meditative movement where the breath is synced to the slow, steady beat of the music. A flow that lifts you higher. A full body vibe. A shared experience of breath, rhythm and community.”

A stay at Tillingham wine estate, bell tent accommodation, lunch at The Fig, and a cycle around Rye Harbour Nature Reserve.

Rosa & Tom get married.

Before we met Alfie.